Look After the Feet That Carry You
Keep Your Feet Clean
Wash your feet regularly and dry them carefully, particularly between the toes.
Look After Your Toenails
Keep toenails clean and trimmed appropriately. Avoid cutting them excessively short.
Choose Comfortable Footwear
Choose shoes that provide adequate room for your toes and feel comfortable when walking.
Pay Attention to Changes
Keep an eye out for changes in your nails, skin, colour, swelling or areas of discomfort.
Don’t Ignore Persistent Problems
If foot pain or another concern persists or becomes worse, seek appropriate professional advice.
Give Your Feet Some Attention
Your feet carry you every day. A little regular care can go a long way towards keeping them comfortable.
